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Happily, (thanks to my amazing yoga instructor) I've found a little something that helps: Coconut Water. It's packed with potassium and eleventy-million other nutrients that seem to keep the swelling at bay. I will admit, it's a bit difficult to choke down on its own. It comes from under-ripe coconuts and it tastes like it. But mixing it with a bit of OJ (ok, a lot of OJ) makes it palatable enough to drink and does wonders for the extremities. I've been able to find it at our local Trader Joe's, but I understand most health food stores carry it as well. We'll see how long it works, but for now, I can knit on (and sew, and bake, and...).
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